This workshop brings together the basics of nutrition and self-healing practices to help you achieve your health goals. This unique program will focus on how healthy eating encompasses a variety of disciplines such as:
* Keeping a Healthy Body & Healthy Aging
* Break Away from Sugar and Reduce Risk of Disease
* Cancer Fighting Foods
* Physical Hunger vs. Emotional Hunger
* Principles of a Healthy Body Image
* Yoga & Meditation
Take advantage of this workshop and gain:
* Tools for losing weights, keeping it off and increasing energy
* Improved self-esteem and a healthier body image
* An overall sense of peace and an improved ability to connect with others.
Registration details coming soon!