Women's Health Workshop

This workshop brings together the basics of nutrition and self-healing practices to help you achieve your health goals.  This unique program will focus on how healthy eating encompasses a variety of disciplines such as:

* Keeping a Healthy Body & Healthy Aging

* Break Away from Sugar and Reduce Risk of Disease

* Cancer Fighting Foods

* Physical Hunger vs. Emotional Hunger

* Principles of a Healthy Body Image

* Yoga & Meditation

Take advantage of this workshop and gain:

* Tools for losing weights, keeping it off and increasing energy

* Improved self-esteem and a healthier body image

* An overall sense of peace and an improved ability to connect with others.

Registration details coming soon!